Empowering Menopausal Women To Take Their
Health Into Their Own Hands Through A Root
Cause Approach To Wellness

WELCOME MENOBOSSLADIES!

This is your new home for all things menopause and peri-menopause...

Where we never band-aid symptoms, but instead create lasting results through...

Rebalancing your body

Filling deficiencies

Removing toxins

Creating a success mindset

Addressing YOUR root cause

And creating an internal ecosystem that HELPS, not HURTS you.

So you can enjoy your menopause years, get healthier as you age, and be able to spend more time doing what you love, instead of hiding from your symptoms.

I'M ELLEN SAVARY LONG

As an IFBB Pro and Board Certified Integrative Health Practitioner, I've helped hundreds of women transform their bodies, rebalance imbalances, eliminate root causes, and have a MUCH more comfortable menopause experience.

I'm here to give you hope and SHOW you that the old way of thinking is wrong...there's a much healthier and BETTER way to approach your menopause symptoms and take back your life.

Menopause is a period of your life filled with uncertainty, identity shifts, symptoms you'd prefer to be without...I've experienced them all.

But, when I decided to do something about it, everything changed.

Welcome to MenoBossLady. Let's do this!

Read My Story Here

Let's have a MenoChat!

Are you lost on your health journey and don't know where to start?

I've been there too.

You might feel alone, scared, frustrated, lonely, etc., and I have been there too.

I made a promise to myself that once I was able to heal my body, I would teach and help as many people as I possibly could.

Which is why I have opened up spots on my calendar to chat with you for FREE.

During this call I will answer your questions, give you real personalized advice, and recommendations about what to do next.

BOOK YOUR CALL

Success Stories

Debbie

It was in the 4th grade that I started my life-long battle with food. Like so many of us I tried and did everything from eating one ice-pop a day to no carbs. I developed an eating disorder. Six months ago when I met Ellen I thought I was eating healthy but I couldn’t lose the extra pounds I have wanted to lose for the last few years. I have lost the weight I have been trying to lose for years! I couldn’t be happier. Ellen has done for me that no one else has been able to do, I am truly grateful.

Diane

Your entire life can change with one decision … you just got to love yourself enough to know you deserve more, be brave enough to demand more, and be disciplined enough to actually work for more. Deciding to work with Ellen gave me the tools to live the life I knew I wanted and deserved.”

Ragan

I’ve been working with Ellen for almost a year and my life has truly changed. Before working with Ellen, I had trouble sleeping, inconsistent periods, terrible stomach aches after every meal and was generally just anxious. After working with Ellen and focusing on mindset along with supplements to help recenter my hormones and heal my gut, I’m now able to sleep, have found things that I love and feel so fulfilled from life. If you have any doubt, I’m here to say this truly works. Ellen has absolutely changed my life for the better

Dawn

I recently started working with Ellen, a coach for menopausal women and it has been a life-changing experience. Ellen is knowledgeable, understanding and provided me with a wealth of information and tools to help me navigate this stage in my life. With Ellen’s guidance, I was able to understand and accept the physical and emotional changes I was going through. Ellen’s coaching went beyond just managing symptoms, she also helped me rediscover my passions and reinvigorate my sense of self. I am so grateful to have found Ellen and would highly recommend her to any woman who is going through menopause. She has been a source of support and encouragement and helped me live my life to the fullest during this challenging time.

WE HAVE A LOT MORE LIVING TO DO

Just because your mom or grandma had an uncomfortable menopause experience, doesn't mean you have to!

You're not STUCK with these symptoms forever...I overcame them, and so can you!

I've been where you are.

I had horrible hot flashes...night sweats...pain during sex...had to run to the bathroom several times a night...

And most of the women I talk to think they're STUCK and there's nothing they can do.

I'm here to give you hope and SHOW you that you're wrong.

As long as you're willing to take action, you CAN turn yourself into a MenoBossLady and start living again!

One Size Does NOT Fit All Approach To Wellness

Source: Integrative Health Practitioner Institute

The MenoBossLady approach combines healing modalities from all over the world...

Our principles and protocols are deeply rooted in Functional Medicine, Ayurvedic Medicine, Traditional Naturopathy, Traditional Chinese Medicine and Herbalism, Orthomolecular Medicine, Bioregulatory Medicine and Eastern Philosophy.

The first step of every program is detoxing the body of toxicities and replacing deficiencies that we have lost through the years.

I created a FREE webinar to walk you through how to best do this!

Register below for more.

Register for FREE here!

Natural Hot Flash Solution

Tired of your menopause symptoms taking over your life? Let me teach you how to get rid of your symptoms for good and feel in control of your life and health!

The Natural Hot Flash Solution program is a self paced step-by-step course that gives you the tools and knowledge you need to kick your hot flashes and menopause symptoms for good!

Learn more

Discover 85 FREE Menopause Lifestyle Tips

That changed my menopause experience, and can do the same for you!

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Find Solutions On The Blog

Explore the most natural ways to approach menopause.

Best Supplements For Hot Flashes

Supplements are a powerful way to balance imbalances and provide support as your body is going through changes. From a functional medicine perspective, these are the best and most impactful supplements for hot flashes...

How Toxic Are You?

The secret to what is making us age faster and keeping us sick and tired.

Are you exhausted all the time?

Are you frustrated with your weight and wondering why you can't take and keep the weight off?

Is your pill box filling up?

We live in a very toxic world and are bombarded on a daily bases by over 100,000 man made chemicals in our food, air, water, personal care products, furniture, you name it.
Our bodies weren't made to handle this level of toxicity.

Toxins are making us sick and age faster.

A heavy toxic load is one of the primary root causes of most symptoms, and lowering your toxic load is one of the most powerful ways to take back your health and live an energy filled life!

When I lowered my toxic load and started to live a "low toxin life"...my menopause symptoms started to melt away.

Discover just how toxic you are, how toxins could be impacting your life and menopause experience, and how to take action and move yourself in the right direction!

Take the Quiz

I help menopausal women take back their life and enjoy their menopause years!

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